You are not imagining it; motherhood
is hard.
California Perinatal Therapy
Licensed Marriage and Family Therapy for Moms in California
Therapy for moms in California
I help moms feel like themselves again.
You’re holding everything together.
But it doesn’t feel good anymore.
Together, we can move through the hard, process the chaos, manage your reactions, and actually enjoy these fleeting years.
Therapy is a space where you don’t have to hold it all together. Where we talk about the real stuff: overwhelm, pressure, fear, identity, resentment, and the parts you don’t say out loud, but need to think through.
"For me, the worst part of being a first time mom was the feeling that no one understood. My husband, who I love, suddenly just didn't get what I was going through.
It didn't feel like depression, but I wasn't enjoying postpartum, or parenting in the way I had hoped. Kylie helped me pause, ask important questions, and tell people around me what I needed. I didn't feel like the pre-baby version of me, but therapy helped me find and enjoy the new version of me.
j.s.
"Before meeting Kylie, I spoke with 2 different therapists that were not a match. After my first session with Kylie, I knew she was exactly who I needed... I'm so grateful to have had her in my corner through the hardest season of my life."
l . a .
"My first session with Kylie was my first therapy, ever. I was SO nervous and had no idea what to expect, but I was desperate for help after a traumatic birth experience that no one seemed to understand. My time with Kylie was healing, validating, and comforting. I got the support I needed and finally felt comfortable having a second child.
a. g.
I love being a mom. I think parenthood is a gift. But many moms have been in survival mode for too long. It's okay to realize parenting is hard and you need help.
Looking to learn more about postpartum mental health? Curious about me, how perinatal therapy works, or get a sense of what to expect in therapy? My substack newsletter is a great place to get a feel for my style, and a sense of if we'd work well together.
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Weekly Newsletter
Looking for a more affordable way of accessing therapy? Or looking for support from women who "get it"? Join one of my weekly online and in-person support groups to develop therapy skills and build a village, at the same time.
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Therapy Groups
Becoming a parent, or welcoming another baby to your family can rock you in a way that is hard to explain. We can piece together a new version of you that feels good.
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Perinatal Therapy
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Want To Feel Like
A Team Again, Postpartum?
Reconnecting with your partner can be as easy as asking the right questions
I will email you my questions-by-trimester guide (including the 4th), so you can get back on the same page.
I know that one of the hardest parts of the pregnancy and postpartum experience can be feeling disconnected from your partner, and I am so glad to be able to support your family in this way.
Check your email for my guide to starting parenthood on the same page.
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