Needing community in your stage of life? Join a group! I lead groups for new moms, Fair Play for couples, and support groups for postpartum anxiety. Sometimes getting connected is the first step of feeling better. 

Find A Group That Fits You

Looking for more support than a blog can offer? Reach out to me to learn about 1:1 therapy services. I offer a free 15 minute call to all clients interested in getting more support. 

Schedule A 1:1
Session

choose what you need